PERSONAL TRAINER STAFF
Ashley Miller
Ashley has been involved in the fitness industry for 4 years and is a Certified Strength and Conditioning Coach through the NSCA. She has experience training a variety of individuals from elite sport athletes, police officers and weekend warriors to cardiac care patients. Her training style integrates functional fitness, biomechanical efficiency and intense individually designed strength training programs to allow her clients to succeed in finding a healthy balanced lifestyle. Ashley has a passion for fitness and her energy, knowledge and enthusiasm allow her clients to push above and beyond for personal bests.
- Bachelors in Kinesiology
- Certified Strength and Conditioning Specialist
- Sport Science Diploma
- BOSU Integrated Strength Certification
- Twist Sport Conditioning Coach-Gold Level
- CPR/ First Aid
