PERSONAL TRAINER STAFF
Mike Stewart
Mike has enjoyed physical activity and fitness for as long as he can remember. He has experience in a wide variety of sports which pushed him to spread his passion for physical activity to others. Whatever your goals, Mike will create a structured program that ensures you obtain the results you desire, while instilling the inner drive to help you succeed in making positive long term changes for your health.
Mike enjoys helping a wide variety of clientele and has experience working with the very fit to those with chronic health conditions. His background in human kinetics and his exercise physiology certification allows him to confidently work with those who have chronic disease, disability or very specific goals. No matter what your needs, Mike will do what it takes to get you fit!
- Bachelor of Human Kinetics
- CSEP Personal Trainer
- CSEP Exercise Physiologist
- NCCP Coaching Theory Level 1 and 2
- CPR / First Aid / AED
